Exercise more. Drink more water. Eat more fruit. Don’t forget to floss. Drink less coffee. Every other month or so it occurs to me that I should try to be more healthier and keep up with some good habits. And most of the time I fail miserably.
I’ve tried several apps that do this sort of thing, but most of them aren’t very flexible. Timeful so far has been the most motivating for me, but the habits aren’t the main focus of the app. It’s great for scheduling and finding time to keep up those habits, but doesn’t really deal with keeping tracking and stats about them.
I love the idea of this Kickstarter project though: the Habit Journal, a simple daily journal for recording, measuring and applying lasting habits to help you achieve any goal. Here’s the Kickstarter video:
I’m addicted to notebooks and I think this could work great for me! The project is fully backed already and it’s only £15 to get a journal.